Built on Resilience. Powered by Consistency
About
our company
At Underdog Personal Training, we are dedicated to providing fitness solutions tailored to each client's needs. Our team of certified professionals combines experience with a passion for health and wellness, ensuring every program is both effective and empowering.
Our Services
Great for: Getting started, fat loss, or building consistency
Includes:
Custom fitness plan based on your assessment
Weekly check-ins through the Trainerize app
General nutrition guide
2 live video sessions for updates, form checks, and progress
Direct support from your coach
This is the perfect “kickstart” program if you’re ready to stop guessing and start training with purpose.
Great for: Fat loss, muscle building, and serious progress
Includes:
Fully customized fitness plan
Weekly check-ins via Trainerize
Increased trainer access & support
Personalized nutrition guide + meal planner
4 live video sessions for coaching, adjustments, and accountability
This is our most popular option for clients who want noticeable changes in how they look, feel, and perform.
Great for: People who are done playing around and ready to truly change their lifestyle.
Includes:
Fully personalized training plan
Weekly check-ins through Trainerize
Priority access to your coach
Personalized nutrition guide
Meal planner + meal prep ideas + grocery list
8 live video coaching sessions
FREE Underdog merchandise
This program gives you the time, support, and structure needed to build long-lasting results — not just temporary change.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!