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Great for: Getting started, fat loss, or building consistency
Includes:
Custom fitness plan based on your assessment
Weekly check-ins through the Trainerize app
General nutrition guide
2 live video sessions for updates, form checks, and progress
Direct support from your coach
This is the perfect “kickstart” program if you’re ready to stop guessing and start training with purpose.
Great for: Getting started, fat loss, or building consistency
Includes:
Custom fitness plan based on your assessment
Weekly check-ins through the Trainerize app
General nutrition guide
2 live video sessions for updates, form checks, and progress
Direct support from your coach
This is the perfect “kickstart” program if you’re ready to stop guessing and start training with purpose.